Fatigue is described as a constant feeling of tiredness or low energy and is commonly linked to a poor routine or depression. Fatigue can be a physical state, a mental state, or both. It can be hard to determine the underlying cause of your fatigue. Sometimes it is as simple as a lack of exercise or sleep and as complicated as suffering from a mood disorder. Soul Serenity Beauty and Wellness offers services to help elevate your energy level and invigorate your mental and spiritual space.