During pregnancy, the body shifts to make room for the growing bundle of joy within. This process can cause pain, restricted circulation, and joint swelling.
Prenatal massage can relieve pain and stimulate the release of fluids that can build up in the joint and cause swelling. It can release tension in soft tissues and help the body better adjust to the ongoing changes of pregnancy.
Studies have shown women who receive regular prenatal massages experience less labor pain than those who do not. We recommend beginning prenatal massage during the 2nd or 3rd trimester.
If you have questions about Prenatal Massage, give us a call today before booking your session.
PreNatal Massage Possible Areas of Concern
- Chronic pain
- Muscle strain
- Muscle tension
- Soft tissue injuries
PreNatal Massage Benefits
- Reduces Pain, Tension & Soreness
- Reduces Labor Pain
- Increases Joint Flexibilty
- Increases Circulation & Bloodflow
- Improves Oxygenation of Soft Tissues & Muscles
- Reduces Stress & Anxiety
- Improves Mood, Energy & Fatigue
- Improves Sleep Quality